Q. Can I split the dose between morning and evening?

A. Take two capsules per day. You can split them apart for a longer lasting effect. Some people like to empty the capsules into a fruit juice.

Q. Should you take them on an empty stomach?

A. You can take them on an empty stomach, however we advise its best to have them just after breakfast (unless your fasting).

Q. Are they suitable for Vegetarians and Vegans?

A. PowerFocus®, Rhodiola, Ashwagandha are currently Vegan & Vegetarian. We are working to make Anti X® Vegan too in the next batch.